test2 | Physiopoint

Program designed by a physiotherapist to treat lower back pain

When you commit to this course you will:

gain the tools and knowledge to heal your back pain yourself from the comfort of your home.
improve your posture, mobility and movement coordination so working long hours at a desk will be no problem.
learn a practical, safe, effective strengthening and stretching exercises program that works so you can enjoy your favourite activities free of pain.
learn about proper posture and basic movement techniques
understand the basic anatomy and mechanics of lumbar spine
understand the main cause of back pain and how to avoid and treat them

In this 4 weeks FREE course, I use my extensive training and clinical experience as a physiotherapist to help you learn to heal your back pain.

Who this course is for:

people suffering from lower back pain and looking for a convenient and effective solution.
somebody with LBP from prolonged sitting/office works
somebody who wants to improve posture, strengthen their back muscles and return to their favourite activities.