BACK PAIN SOLUTION
Program designed by a physiotherapist to treat lower back pain
When you commit to this course you will:​
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gain the tools and knowledge needed to heal your back pain yourself from the comfort of your home.
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improve your posture, mobility and movement coordination so working long hours at a desk will be no problem.
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learn a practical, safe, effective strengthening and stretching exercises program that works so you can enjoy your favourite activities free of pain.
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learn about proper posture and basic movement techniques
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understand the basic anatomy and mechanics of lumbar spine
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understand the main cause of back pain and how to avoid and treat them
3 - 30 March 2025
In this 4-week FREE online course, I use my extensive training and clinical experience as a physiotherapist to help you learn to heal your back pain.
Who this course is for:
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Individuals suffering from lower back pain and seeking a convenient and effective solution.
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Office workers with back pain from prolonged sitting/office work
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Active individuals who have back issues and want to improve posture, strengthen their back muscles, move pain-free and return to their favourite activities
About me
My name is Agnieszka and I’m a physiotherapist with over 20 years of experience, dedicated to helping people overcome pain, recover from injuries, and break free from physical limitations. My passion for physiotherapy comes from witnessing the transformation in my patients - the moment they regain movement, confidence, and a pain-free life. After experiencing back pain myself following childbirth, I deeply understand the frustration and struggle it brings. That’s why I created a rehabilitation program designed to eliminate back pain, restore strength, and bring balance back to the body - so you can move freely and live fully again.
