BACK PAIN SOLUTION
Program designed by a physiotherapist to treat lower back pain
8-Week Back Pain Solution Programme
14th April - 8th June 2025
Sign up before midnight on April 7th
Focus: Lower back pain relief through full-body alignment, mobility, and strength.
Goal: Reduce pain, restore mobility, and build strength while improving posture and alignment from head to toe.
Benefits:
✅ Heal lower back pain through a whole-body approach
✅ Strengthen & mobilize hips, shoulders, neck, and feet for alignment
✅ Develop lifelong postural habits for a pain-free, active life
💡 Who is this for?
✔️ If you want personalized attention to ensure you're doing the exercises correctly
✔️ If you want extra motivation & accountability to stay consistent
✔️ If you need expert feedback to adjust & optimize your recovery
🔥 Small Group VIP Back Pain Solution (Max 5 People) 🔥
Join an exclusive small group (only 5 spots!) and get personalized physiotherapy assessments + expert guidance to relieve back pain and build strength!
What’s included in this offer:
✅ 2 x 45-min 1:1 Physiotherapy Assessments – Personalized evaluation & tailored recommendations just for you (before the programme starts and after 4 weeks)
✅ 1 x 45-min Pre-Recorded Weekly Exercise Session – Follow a structured program designed for pain relief & strength (no Facebook account needed!)
✅ 1 x 45-min Weekly Live Small Group Q&A (Zoom) – Get expert guidance, ask questions, and learn from others
🟥 Bonus 1: Exclusive exercises from the 4-Week Back Pain Solution Course (1h and 45min)
🟥 Bonus 2: 1 x 45-min 1:1 Physiotherapy Assessment (at the end of the programme)
💡 Why join the small group?
✔️ Individual assessment + customized approach
✔️ Group motivation & accountability
✔️ Lower cost than 1:1 coaching, but with expert-level support
✔️ No Facebook account needed!